Postpartum Massage

Postnatal massage is one of the best things a fresh mother may do to speed her recovery and alleviate lower back again pain, shoulder pain, and post-partum depression symptoms. Post-natal massage is secure immediately following a natural birth, and can also help stimulate milk creation for nursing moms. Abdominal massage during the post-partum period might help new moms feel more together again, by moving the uterus into its proper position.